Sonder’s program moves away from the traditional requirement of attending five AA meetings per week. Instead, it empowers residents to select five programs each week that best align with their individual recovery needs. These options can include programs focused on mental wellness, physical wellness, or emotional wellness. Below are just a few examples of the available choices.

Every week Sonder provides its participants with in house programmatic support, meaning you get to enjoy several of these modalities without ever leaving home!